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Hydrate
For a Healthier Body & Mind
Electrolytes are minerals in your body that include sodium, chloride, potassium, magnesium and calcium. Fluids conduct these minerals through your body and produce electrical energy that helps:
- Keep your body’s fluids balanced
- Regulate and help stabilize your blood pressure
- Help your muscles — including your heart — contract
- Maintain the right amount of acidity in your blood (pH)